Cardio Rehab Journal Week 21

August 10, 2013 at 4:27 PM Leave a comment

IMG_6236It finally happened, my sixteenth week of the Cardio Rehab Program I have been diligently following.

I arrived at the hospital knowing it was possibly going to be my last week but not sure. No one called me or told me after my stress test that I was for sure graduating. So I came to the class like any other class, ready to exercise. I was on the treadmill and the manager of my program came over to chat with me like she did any other day. I finally asked her if I was going to graduate today and she said “yes!”

She went onto to tell me how well I did on my stress test the week before. I went longer than the last time I did my stress test. 2 minutes longer. I did 13 minutes. Yeah, I beat my mark! I was hoping I would but forgot to ask the nurse after my stress test.

Then she told me she had never had someone in all her years or working at the Cardio Rehab Program had someone do so well, both in my goals and my health. She called me the “Poster Boy for Cardiovascular Program!”

After the hour of exercise they had a special ceremony to tell everyone I was graduating. I was even given a diploma and I got to say a few words. Very official.

Advertisements

Entry filed under: Cardio Rehab Journal, Heart Attack. Tags: , , , , , , , , .

Cardio rehab journal Week 20 2013 in review

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


My Twitter

Recent Posts

Blog Visits

  • 30,059 hits

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 1,058 other followers


%d bloggers like this: