Archive for August, 2013

Cardio Rehab Journal Week 21

IMG_6236It finally happened, my sixteenth week of the Cardio Rehab Program I have been diligently following.

I arrived at the hospital knowing it was possibly going to be my last week but not sure. No one called me or told me after my stress test that I was for sure graduating. So I came to the class like any other class, ready to exercise. I was on the treadmill and the manager of my program came over to chat with me like she did any other day. I finally asked her if I was going to graduate today and she said “yes!”

She went onto to tell me how well I did on my stress test the week before. I went longer than the last time I did my stress test. 2 minutes longer. I did 13 minutes. Yeah, I beat my mark! I was hoping I would but forgot to ask the nurse after my stress test.

Then she told me she had never had someone in all her years or working at the Cardio Rehab Program had someone do so well, both in my goals and my health. She called me the “Poster Boy for Cardiovascular Program!”

After the hour of exercise they had a special ceremony to tell everyone I was graduating. I was even given a diploma and I got to say a few words. Very official.

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August 10, 2013 at 4:27 PM Leave a comment


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