Archive for July, 2013

Cardio rehab journal Week 20

I had my stress test this past week and it seemed to go well. I get the results next week and possibly will be graduating from my rehab exercise class. I’ll keep you posted.

But the exciting news is what happened before that stress test. Of course you remember I had to get a blood test (not my favourite thing to do). Also last week I got a blood test and results came back quickly. While I was waiting to be called to do my stress test Robin came over and sat beside me and wanted me to know how good the results were from the blood test.

She told me that she had never seen anyone not only bring down their bad cholesterol but bring up their good cholesterol. She even put the word “great” on my paper with a smiley face. I told her I was going to show my kids and put it on the fridge. And I did! haha.

July 14, 2013 at 9:56 PM 1 comment

Good little PKs

My wife sent these pictures to me last Sunday with the caption “Reading our Bibles after church…. Good little PKs.”

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July 14, 2013 at 6:28 PM Leave a comment

A lesson almost gone wrong

I was trying to teach Faith a lesson on how to treat others’ property. She had smashed our screen door out of anger then after being put on the naughty chair started hitting the chair and screaming.You say, no, not Faith, she’s an angel. Not all the time!

Anyway, I sat her down on her bed after she calmed down and was explaining to her it isn’t nice to smash anything, especially things that don’t belong to you. Then I said “Mommy & Daddy don’t have enough money to replace the screen door if you broke it!” Without batting an eye lash Faith said “you have money in the van, Daddy.” I had to think about it, but finally I said that it was only some change in the van, not enough to pay for a new screen door. Thankfully she accepted that.

July 9, 2013 at 6:32 PM Leave a comment

Faith & her new bike

Everyone was right, Faith finally started to ride her bike. And she likes it. Watch this video of her and Shawn enjoying their bikes.

It’s cute how Shawn gets out of Faith’s way when they meet up, not the other way around. I guess he knows who is his older sister. haha.

July 7, 2013 at 5:22 PM 3 comments

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