Cardio rehab journal

March 22, 2013 at 11:30 PM 2 comments

heart vital signAs many of you know since the heart attack over a month ago, I have been waiting to be healthy enough to start cardio rehab. That happened just a few weeks ago.

My first taste of rehab was my first class where I met with five other heart attack victims and we were taught about heart disease, how it is can be treated and then understanding the cause of it.

The best part of the class was the Q&A where I could ask our instructor many pressing questions on my mind, like when I could drive again, when can I pick up my kids (literally pick them up) and of course go back to work. The last question I had to wait for my follow up appointment with my cardiologist. More on that as I start to put entries into my cardio rehab journal.

So in the future I am going to update all my readers here about all I am going to learn and go through as I go through cardio rehab. So stay tuned.

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Entry filed under: Cardio Rehab Journal, Heart Attack. Tags: , , .

Toddlers & driving Devastated Daddy

2 Comments Add your own

  • 1. donald  |  March 31, 2013 at 5:52 PM

    Thank you for the great content!

    Reply
    • 2. Andrew DeGraaf  |  March 31, 2013 at 6:07 PM

      I am glad you enjoy my post. Please stop by again. FYI…I am going to journal along with my cardio rehab so people know what I am going through and how it is going.

      Reply

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